Body-Solid Single Stack Home Gym in Black The Body-Solid G1S is a compact, multi-function strength training system designed for home use. It offers a range of workout options within a compact footprint, combining multiple exercise stations into a single durable unit. Key Features: A Full Gym in a Small SpaceThe 160 lb sectorized weight stack supports a variety of strength exercises, including presses, pulldowns, rows, curls, and leg movements, in a compact frame suitable for home setups. Streamlined Multi-Grip Press ArmThe multi-grip press arm allows for chest and arm exercises with guided movement, minimizing awkward positioning. Supportive and Comfortable DesignDuraFirm padding with added lumbar support provides cushioning designed to maintain alignment during workouts. Movement That Feels NaturalBronze bushings and pivot points guide smooth rotation, while the telescoping chrome seat post allows quick adjustment. Durability You Can Count OnConstructed from 12-gauge steel, 2,200 lb tension-rated cables, and reinforced pulleys for long-term durability. User Interface & Experience The adjustable seat and guided motion system are designed to support consistent alignment across different exercises. Order Includes (1) Body-Solid G1S Home Gym main unit (frame, sectorized 160 lb. weight stack, press arm, pulleys, cables, seat/leg developer stations) Lat pulldown bar (straight bar) Ankle strap for low-pulley / leg work Ab/triceps strap for mid/high-pulley use “Total Body Workout” DVD (or workout guide) included to help you get started. Resources Product Manual Product Data Sheet Tech Specs Dimensions & Weight: 55″ long × 47″ wide × 83″ high; ~329 lbs assembled Weight Stack: 160 lb selectorized—smooth alloy plates, precise nylon bushings Construction: Heavy-duty steel, aircraft cables rated to 2,200 lb, sturdy pulleys—built to last FAQ Will it let me train my whole body?Yes. The system supports a wide range of exercises such as lat pulldowns, presses, curls, crunches, and leg training. Is it easy to adjust between exercises?Yes—easy seat adjustment and fluid motion let you move through your workout without pause or discomfort. Will it stand up to regular use?Yes. The G1S is built with reinforced steel construction and carries a lifetime home-use warranty to support frequent training. Warranty Body-Solid In-Home Lifetime Warranty Frame & Welds: Lifetime coverage Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: Lifetime coverage Cables, Upholstery, Grips: Lifetime coverage (normal wear applies) Body-Solid Light Commercial Warranty Frame & Welds: Lifetime coverage Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods: 3 years Cables, Upholstery, Grips: 1 year (normal wear items)