Body Solid Tools Landmine Multi-grip LMMG Brand: Body-Solid SKU: LMMG Description: The Body-Solid Landmine Multi-Grip (LMMG) attachment is a powerful tool for targeting upper body muscles through landmine-based rowing exercises. Featuring three distinct grip positions—neutral, wide, and standard—this solid steel bar allows for varied muscle engagement and greater versatility. Its long handle and medium knurl provide a secure grip and full range-of-motion for peak contractions, while supporting up to 500 lbs of weight. Ideal for both home and commercial gym environments. Features: Three grip options for diverse upper body training Extended handle design for full stretch and muscle activation Heavy-duty solid steel construction Medium knurl throughout for enhanced grip security Compatible with most Olympic barbells Ideal for beginner to advanced lifters in any setting Specifications: Dimensions: 44”L x 9”W x 8”H Material: Solid steel Weight Capacity: 500 lbs Attachments & Add-ons: Attachments: N/A Compatible Add-ons: Olympic barbells, landmine bases What’s Included: Landmine multi-grip attachment