Body Solid Tools Landmine Multi-grip LMMG The Body Solid Tools Landmine Multi-grip LMMG is a versatile landmine attachment designed to help isolate upper-body muscles while expanding your training options with safe, effective movement patterns. Growing in popularity every year, landmine exercises offer a practical way to build strength, power, and stability through multiple planes of motion. Featuring three distinct grip positions—neutral, wide, and standard—the LMMG allows users to perform a variety of row movements with greater comfort and targeted muscle engagement. Its long handle promotes full range of motion and maximum muscle contraction, while solid steel construction and medium knurling throughout the bar provide durability and a secure grip through intense workouts. Ideal for home gyms, training studios, and commercial facilities, the LMMG works with almost any Olympic bar and supports a wide range of landmine-based exercises. Trainers and strength coaches value landmine training because it is easy to learn, highly effective, and safer for large groups or unsupervised workouts compared to many traditional lifting movements. LMMG Landmine Multi-grip Features Three grip positions: Neutral, wide, and standard grips help isolate upper-body muscles and add exercise variety. Long handle design: Promotes full range of motion and maximum muscle contraction during rows and landmine movements. Solid steel construction: Built for dependable durability and long-term performance. 6 3/4 in handles: Designed to support a full stretch and peak contraction. Medium knurl throughout bar: Provides a secure, comfortable grip during high-intensity workouts. Olympic bar compatibility: Works with almost any Olympic bar for versatile landmine training. Multi-plane training: Helps improve strength, power, and stability while targeting multiple muscle groups. Core and stabilizer activation: Landmine movements engage the core, hips, and shoulders through rotational exercise possibilities. Coach-friendly training tool: Easy to learn, effective, and well-suited for group settings or unsupervised workouts. Commercial-ready design: Suitable for a wide range of commercial fitness applications and training environments. Capacity: 500 lb. LMMG Landmine Multi-grip Specifications Product Name: Body Solid Tools Landmine Multi-grip LMMG Assembled Weight: 8 lb / 3.63 kg Assembled Length: 44.00 in / 1,117.60 mm Assembled Width: 9.00 in / 228.60 mm Assembled Height: 8.00 in / 203.20 mm Handle Length: 6 3/4 in Grip Positions: Neutral, wide, and standard Construction: Solid steel Knurling: Medium knurl throughout bar Compatibility: Works with almost any Olympic bar Capacity: 500 lb Commercial Application: Designed for home gyms, studios, and commercial fitness facilities The Body Solid Tools LMMG Landmine Multi-grip is an excellent choice for athletes and trainers looking to add more upper-body exercise variety, stronger contractions, and safer landmine training to any workout space. Shop the LMMG today to elevate your strength program with a durable multi-grip landmine attachment built for versatility, performance, and lasting results.
