Body-Solid Tools Medicine Balls are total-body training tools engineered to help develop muscular strength, power, stability, endurance and cardio endurance. Features: Develop strength, power, stability, endurance and cardio endurance. Textured grip for superior handling. Durable rubber construction. Large, easy-to-identify weight identifiers and color-coding. Ideal for throwing, bouncing and light rebounding exercises. How to Use Medicine Balls? Designed for exceptional comfort, Body-Solid Tools Medicine Balls feature a firm-grip design, ideal for throwing, bouncing and light rebounding. Adjustable air pressures puts users in full control of the bounce and adds variety to exercise routines. Body-Solid Tools Medicine Balls are available in eight sizes: 2 lbs, 4 lbs, 6 lbs, 8 lbs, 10 lbs, 12 lbs, 14 lbs,16 lbs, 20 lbs, 25 lbs, and 30 lbs.
