Body Solid GVKR60 Experience the ultimate ab workout while eliminating lower back strain with the Body-Solid Vertical Knee Raise Machine. Say goodbye to a bulging waistline and hello to a slim and toned core. Convenient step entry and durable DuraFirm™ back pads and arm supports make for a comfortable workout that will have you feeling energized and confident. Push your limits with the Dip Station handles, complete with oversized handgrips for a killer triceps, deltoids, and lower pecs workout. This machine is built to last with its heavy-gauge steel frames and all-4-side welded construction, providing rock-solid support and stability. Body Solid GVKR60 Key Features Safe, no-slip step-up entry Thick DuraFirm™ back and arm pads Comfortable oversized handgrips Ideal for home and commercial use Distance between dip handles 20.5” (inside to inside) Distance to top of dip handles 51” Distance between arm pads 16.5” Distance to top of arm pads 53.5” 37"L x 27"W x 60"H