By doing pull-ups, chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. The patented DuraFirm™ pads reduce muscle fatigue. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels. Read more below. Specifications Lat Pull-Up (wide grip) / Chin-Up (close grip) station features easy step-up entry Easy access Dip station features oversized diameter grips for ultimate comfort Ultra-thick DuraFirm™ back, arm and knee pads. 11 gauge steel frame with 50 x 76 mm oval tubing 5 x 5 cm all-4-side welded high tensile strength steel mainframe construction Two step up platforms Ideal for home and commercial use Dimensions Distance between dip handles: 50.8 cm Distance to top of dip handles: 136 cm Distance between arm pads: 44.5 cm Distance to top of arm pads: 141 cm Length lat bar with close grip handles: 106.7 cm Product: L 159 x W 107 x H 201.8 cm Package 1: L 165 x W 36 x H 24 cm Package 2: L 112 x W 64 x H 18 cm Net/gross weight: 62 kg / 66.2 kg Color: grey, black covering Downloads Data Sheet (PDF) Owner’s manual (PDF)
