Bring Da Power Series (Lifting Heavy Loads)

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Bring Da Power is made to lift heavy weight efficiently and safely in order to gain strength and power. Lifting heavy weight can be dangerous and proper form is a MUST. This series is best done with a lifting partner or trainer capable of watching form. This also one that only should be cycled into you training routine a few times a year. This is the closest thing I make that compares to a "bulking" plan. Series contains 3 workouts:Upper Body WorkoutTotal Body WorkoutLower Body Workout Show more