Cardiac Longevity Test Kit
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.myh-biomarker-grid{grid-template-columns:1fr!important}.myh-pdp .myh-kit-grid{grid-template-columns:1fr!important}.myh-pdp .myh-trust{grid-template-columns:1fr!important}} document.addEventListener('DOMContentLoaded',function(){document.querySelectorAll('.myh-faq-q').forEach(function(btn){btn.addEventListener('click',function(){var item=this.closest('.myh-faq-item');var toggle=this.querySelector('.myh-toggle');var isOpen=item.classList.contains('open');document.querySelectorAll('.myh-faq-item.open').forEach(function(o){o.classList.remove('open');o.querySelector('.myh-toggle').textContent='+'});if(!isOpen){item.classList.add('open');toggle.textContent='−'}})})}); The most complete picture of your cardiovascular health available outside a hospital, combining 50+ cardiac biomarkers with a VO2 Max fitness assessment and expert coaching. How It Works 1 Order online Complete your purchase and we coordinate everything from there. No clinic referral needed. 2 Schedule your at-home blood draw and VO2 Max assessment We book a phlebotomist to come to your home for the blood draw, and schedule your in-clinic VO2 Max appointment at a time that suits you. 3 Complete both tests Your blood draw happens at home. Your VO2 Max assessment takes place at a partner clinic, typically lasting 30 to 45 minutes on a treadmill or cycle ergometer. 4 60-minute coaching session reviewing all results A MyHealthspan Longevity Coach walks you through every finding, contextualizes your cardiac risk, and delivers a personalized action plan. What You'll Learn Your real cardiovascular risk beyond LDL, including advanced lipid markers like ApoB and Lp(a) that standard panels miss entirely Your aerobic fitness age versus your chronological age, and how your VO2 Max compares to longevity norms for your demographic Which lifestyle levers, including diet, exercise intensity, sleep, and stress, will have the biggest measurable impact on your heart health Whether silent inflammation and insulin resistance are driving cardiac risk that your annual physical has never flagged What's Included Cardiac Blood Panel covering 50+ cardiac-specific biomarkers, drawn by an at-home phlebotomist In-Clinic VO2 Max Assessment, a gold-standard cardiovascular fitness benchmark 60-Minute Longevity Coach Consultation reviewing all results Personalized Cardiac Longevity Guide with specific protocol recommendations Updated MyHealthspan Longevity Score incorporating your cardiac insights NP medical review of your complete results Who This Kit Is For This kit is built for someone with a family history of heart disease, high blood pressure, or elevated cholesterol, and equally for someone who has been told their standard cholesterol "looks fine" but knows that LDL alone does not capture the full cardiac risk picture. It is most often chosen by men and women between 40 and 65 who are ready to stop waiting for symptoms and start understanding their true cardiovascular baseline. It is also ideal for anyone who wants to benchmark their aerobic fitness against longevity norms and understand exactly where their VO2 Max places them relative to their age group. If you want the depth of hospital-grade cardiac assessment without the referral wait or the clinical environment, this is the kit for you. Cardiac Biomarker Breakdown Advanced Cardio-Lipids Total Cholesterol, Triglycerides, HDL, LDL, TG/HDL Ratio, ApoB, Lp(a) Inflammation hs-CRP Blood Sugar + Insulin Resistance HbA1c, Fasting Glucose Liver (Cardiac Risk) ALT, AST, GGT, Albumin Kidney Creatinine, eGFR Thyroid TSH CBC + Immune Full blood count with differential Nutrients Vitamin D, Ferritin, Magnesium, B12 🩺 Doctor-founded by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed. 🔒 PHIPA + PIPEDA compliant. Your health data stays in Canada, encrypted and private. 💳 HSA/FSA eligible. Use your health spending account. ⭐ 5-star rated on Trustpilot. Trusted by thousands of Canadians. "Outstanding from start to finish. Booking bloodwork was quick and easy. The longevity coach was professional, knowledgeable, and left me with clear actionable next steps. This is exactly how healthcare should be." Sean O., MyHealthspan member Frequently Asked Questions What makes this different from a standard cardiac checkup?+ A standard cardiac checkup typically measures basic cholesterol fractions and blood pressure. The Cardiac Longevity Kit goes significantly further, adding advanced lipid markers like ApoB and Lp(a) that are far stronger predictors of cardiovascular events, plus inflammatory markers, insulin resistance indices, hormones, and a full nutrient panel. On top of the blood work, you also receive a VO2 Max assessment, which is one of the single strongest predictors of long-term cardiovascular and all-cause mortality. A standard checkup does not include that level of fitness benchmarking or the personalized coaching session that ties everything together. What is VO2 Max and why does it predict longevity?+ VO2 Max measures the maximum rate at which your body can consume oxygen during intense exercise. It is the gold standard for cardiovascular fitness and aerobic capacity. Research consistently shows that higher VO2 Max is one of the strongest predictors of reduced all-cause mortality, cardiovascular disease risk, and overall healthspan. Improving your VO2 Max by even one fitness category has been shown in peer-reviewed studies to reduce mortality risk more than quitting smoking. Your result is compared to age- and sex-matched norms so you can see exactly where you stand and how much room you have to improve. How do I prepare for the VO2 Max test?+ You should avoid intense exercise for 24 hours before the test and arrive well-rested. Eat a light meal two to three hours beforehand, and avoid caffeine on the day of testing. Wear comfortable athletic clothing and proper running shoes. The test itself typically involves progressively increasing intensity on a treadmill or cycle ergometer while your oxygen consumption and heart rate are monitored. Our team will send you full preparation instructions when your appointment is confirmed. Do I need to fast for the blood draw?+ Yes, an 8 hour fast is required before your blood draw to ensure accurate measurements of fasting glucose and lipid panels. Water is fine to drink. You should also avoid strenuous exercise and alcohol for 24 hours before your draw. Your phlebotomist will confirm all preparation requirements before the appointment. Can I share these results with my cardiologist?+ Absolutely. Your results are provided in a comprehensive report that is formatted for clinical review. Many members share their Cardiac Longevity Kit results with their family physician or cardiologist to inform referrals, medication decisions, or specialist consultations. Your MyHealthspan Longevity Coach can also help you understand which findings are most relevant to discuss with your specialist. This kit is included in the Quarterly Complete membership ($699/quarter), which delivers a new longevity kit every 3 months with coaching at every step. Explore memberships →
