Cognitive Longevity Test Kit

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How It Works 1 Order online Complete your purchase and your at-home collection kit ships to your door — including your buccal swab for APOE, MTHFR, and KLOTHO testing, all in one collection. We also send you a link to schedule your online cognitive function assessment. 2 Receive your kit by mail and schedule your cognitive assessment Your collection kit arrives with clear instructions for sample collection. Book your online cognitive assessment at a time that works for you — it takes approximately 45 minutes and is completed entirely online. 3 Complete your sample, mail it back, and finish your assessment Provide your buccal swab sample, then mail it back using the prepaid return envelope included. Complete the cognitive assessment online at your scheduled time. DNA results return in approximately 2 weeks. 4 60-minute coaching session reviewing all results A MyHealthspan Longevity Coach reviews your APOE status, brain biological age, and cognitive performance results together, and delivers a concrete protocol for cognitive protection and optimization. What You'll Learn Whether you carry the APOE ε4 gene variant, the strongest known genetic risk factor for late-onset Alzheimer's disease, and what it means specifically for you Your MTHFR variant — what it means for folate processing, brain health, and cardiovascular risk — and your KLOTHO genotype, linked to cognitive resilience and longevity Your current cognitive performance across memory, attention, executive function, and reaction time, benchmarked against age-matched norms Specific lifestyle interventions proven to slow cognitive aging, tailored to your unique genetic and biological profile What's Included Alzheimer's APOE Genetic Risk Test via mail-in buccal swab kit MTHFR Genetic Test — understanding your folate cycle and its connection to cognition and heart health KLOTHO Genetic Test — insight into a longevity gene associated with cognitive resilience and brain aging Cognitive Function Assessment covering memory, attention, problem-solving, and reaction time 60-Minute Longevity Coach Consultation reviewing all results together Personalized Cognitive Longevity Guide with evidence-based brain health protocol Updated MyHealthspan Longevity Score incorporating cognitive insights Who This Kit Is For This kit is for someone who thinks seriously about their cognitive future, not just their physical health. Perhaps a parent or grandparent has experienced cognitive decline, or they have begun noticing occasional memory lapses they want to understand and address before they become meaningful. It is ideal for people between 40 and 70 who want to know their genetic baseline, benchmark their brain health today, and receive a concrete protocol for protecting their mental sharpness for decades ahead. It is also frequently chosen by high-performers who want to optimize focus, processing speed, and mental stamina and want the data to guide those efforts precisely rather than relying on generic advice. If cognitive longevity matters to you, this is where you start. What's in the Kit Alzheimer's APOE Genetic Risk Test Mail-in buccal swab kit. Identifies your APOE genotype (ε2, ε3, ε4) and what it means for late-onset Alzheimer's risk and cardiovascular health. Includes genetic counselling context in your results. MTHFR Test MTHFR Genetic Test Analyzes your MTHFR variant to understand how efficiently your body processes folate — a nutrient that supports brain function, mood, and cardiovascular health. Your result tells you whether you may benefit from specific B-vitamin supplementation or dietary adjustments. KLOTHO Test KLOTHO Genetic Test Looks at the KL-VS variant of the KLOTHO gene, which has been associated with differences in cognitive aging and longevity. Your result provides context for understanding your brain health trajectory and potential lifestyle levers. Cognitive Function Assessment Multi-domain online evaluation covering memory, sustained attention, problem-solving, processing speed, and reaction time. Results are benchmarked against age- and sex-matched norms. 60-Minute Coach Consultation + Cognitive Longevity Guide A dedicated coaching session that synthesizes all three data sources into one coherent picture and delivers a personalized written protocol covering sleep, nutrition, exercise, and supplementation for brain health. 🩺 Doctor-founded by Dr. Zia Poonja, practicing oncologist. Every protocol is clinically designed. 🔒 PHIPA + PIPEDA compliant. Your health data stays in Canada, encrypted and private. 💳 HSA/FSA eligible. Use your health spending account. ⭐ 5-star rated on Trustpilot. Trusted by thousands of Canadians. "Through the initial testing, we uncovered key vitamin deficiencies, identified actionable ways to improve my heart health markers, and most significantly, discovered I have hypercalcaemia. I'm now on the waitlist for surgery." Safana V., MyHealthspan member Frequently Asked Questions Should I be afraid of finding out I have the APOE ε4 gene?+ APOE ε4 increases risk, but it is not a sentence. Carrying one copy of ε4 raises lifetime Alzheimer's risk compared to the general population, but many ε4 carriers never develop the disease, and many people without ε4 do. What APOE status gives you is a clear signal about which preventive strategies should be prioritized with the most urgency. Lifestyle interventions including cardiovascular fitness, sleep quality, Mediterranean-style diet, and social engagement have all been shown to meaningfully reduce Alzheimer's risk even in ε4 carriers. Knowing is better than not knowing, because it lets you act precisely and early. Your Longevity Coach walks you through your result in full and helps you build a concrete plan around it. Is the cognitive function assessment the same as a clinical neuropsychological test?+ The cognitive function assessment included in this kit is a validated digital screening tool, not a full clinical neuropsychological evaluation. It measures performance across multiple cognitive domains including memory, attention, processing speed, and executive function, and compares your results against age- and sex-matched norms. It is an excellent tool for establishing a personal baseline, identifying relative strengths and weaknesses, and tracking changes over time. It is not designed to diagnose clinical conditions. If your results suggest concerns that warrant clinical follow-up, your Longevity Coach will guide you on appropriate next steps. What happens if my results show elevated cognitive risk?+ Your 60-minute coaching session is specifically designed for this scenario. Your Longevity Coach will contextualize every finding, explain what elevated risk actually means in practical terms, and build a personalized intervention plan with you covering the lifestyle, nutritional, and supplementation strategies with the strongest evidence base for reducing cognitive risk. Where appropriate, your coach will also guide you toward clinical follow-up with the right specialists. You will not be left alone with a concerning result. The goal of this kit is to give you clarity and a clear path forward, not anxiety. Does the kit include genetic counselling?+ Your 60-minute Longevity Coach session includes discussion of your genetic results and what they mean for your health trajectory. Your coach is trained to contextualize genetic findings clearly and responsibly. If your APOE result or other findings warrant deeper genetic counseling from a certified genetic counselor, your coach will facilitate that referral. The Hereditary Risk DNA Test (a separate product) includes a dedicated 1-hour session with a certified genetic counselor if you want full clinical genetic counseling as part of your assessment. This kit is included in the Quarterly Complete membership ($699/quarter), which delivers a new longevity kit every 3 months with coaching at every step. Explore memberships → Show more