Catnip (Nepeta cataria) also known as Catmint and in Spanish Hierba Gatera / Menta de Gato is a gentle, soothing herb traditionally used to support relaxation, digestive ease, sleep quality, and stress relief. Rich in nepetalactone, volatile oils, and calming compounds, catnip relaxes the nervous system while easing tension in the digestive tract.Commonly used to support anxiety, restlessness, insomnia, indigestion, gas, cramps, menstrual discomfort, and children's digestive issues, catnip offers mild yet effective calming action without drowsiness.Enjoyed as a tea, tincture, capsule, or calming blend, catnip is a favorite for nervous system balance, relaxation, and gentle digestive soothing. Available Forms: Cut and Sifted Herb, PowderPairs Well With: Lemon Balm stress reduction and mood calm Chamomile digestive soothing and sleep support Skullcap nervous tension release Passionflower deep relaxation and sleep synergy Fennel Seed digestive comfort and gas relief Safety Note:Catnip is generally safe in moderate doses. May cause drowsiness. Avoid during pregnancy in large amounts.
