Other Names: Catmint, Catnep, Catrup, Nepeta cataria (Latin), Hierba gatera (Spanish), Herbe-aux-chats (French), Katzenminze (German) โจ Key Benefits: ๐ Relaxation & Calm โ Natural nervine that eases anxiety and stress.๐ Sleep Aid โ Traditionally used to support restful sleep.๐ Digestive Comfort โ Relieves bloating, gas, and colic.๐งธ Safe for Children โ Gentle herb for easing childhood restlessness.๐จ Respiratory Soothing โ Supports easier breathing during colds. ๐ Traditional & Modern Uses: Used in teas and tinctures to calm the nerves and promote sleep. Traditional remedy for stomach upset, cramps, and digestive issues. Brewed for children in mild doses for colic or teething discomfort. In folklore, burned as a cleansing herb for protection and peace. ๐ผ Herbal Combinations: With Chamomile โ for enhanced calming and sleep. With Lemon Balm โ for anxiety relief and mood balance. With Peppermint โ for soothing digestive upset. ๐งด Available Forms: Cut & Sifted Leaf Powder Capsules โ ๏ธ Safety Note:Catnip is generally safe in moderate doses. May cause drowsiness. Avoid during pregnancy in large amounts.