Side Packs are add-on packs of Beef, Chicken, Sausage or Hulled Hemp Seed to add to your meals when you want additional protein and calories. One of these side packs fits nicely into 2 or more Ramens or one pack for a dinner Entree or add to any other food that you would like. The Meats are all precooked and Freeze Dried. Each pack is 1oz or 30g.Side Packs are add-on packs of Beef, Chicken, Sausage or Hulled Hemp Seed to add to your meals when you want additional protein and calories. One of these side packs fits nicely into 2 or more Ramens or one pack for a dinner Entree or add to any other food that you would like. The Meats are all precooked and Freeze Dried. Each pack is 1oz or 30g.Pro Tip: Add half a Side Pack to one of our Ramens for extra protein and calories Add to any dish or your own food (before cooking) Great add-on to our Ramens Great source of protein and extra calories Super convenient package - resealable Net Weight: 1oz (30g) Servings per Package: 1 Calories: 120 Total Fat (g): 1 Saturated Fat (g): 0 Cholestrol (mg): 57 Sodium (mg): 30 Total Carbohydrates (g): 0 Dietary Fiber (g): 0 Sugars (g): 0 Protein (g): 27