choose love

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there is an idea that behind everything in life there is one of two forces — love or fear. when we live from a place of love we are open, soft and expansive. when we live from a pl ace of fear we stay small, separate and stuck. living from love, and being guided by the heart is one of the most courageous and challenging things we can do as a human being. open your heart and build your strength in this deep backbending practice. Show more