- 100% Australian micellar casein from Australian grass fed cow’s milk. - 100% purity: No fillers, anticaking agents, or any other additives.- Slow-release complete Protein 26g per 30g.- Branched-Chain Amino Acids 5.4g per 30g. Casein, the main protein of milk, is a convenient and healthy way to increase your protein intake, if dietary protein is insufficient. It’s particularly useful taken before bed; it digests slowly so helps to prevent the muscle catabolism (breakdown) that happens through the night. Casein is far superior to whey protein in its amino acid profile. While whey contains too much of the anti-thyroid, inflammatory amino acid Tryptophan, Casein is particularly low in Tryptophan and rich in anti-inflammatory, pro-metabolic amino acids including Glutamic Acid and Leucine which encourage muscle strength.Casein has also been shown to have direct anti-stress effects. Source. Read more about Casein on our Blog. Suggested daily amount: 30gContainer size: 450g / 15.87oz loose powderServings per tub: 32 Serving suggestion:2 rounded tablespoons (15g) twice a day (30g total), mixed into drinks, smoothies or used in food. *We recommend taking no more than 15g of casein at once, and taking this amount twice a day would be an excellent inclusion to the diet, if dietary protein is inadequate. A serve before bed is particularly beneficial to sleep and for preventing muscle catabolism. Once your order containing Clean Casein is sent out you will receive a separate email with a link to download the Clean Casein recipe book. If you don’t get this email after your tracking information is sent out please check your junk mail, if it's not there please email us at [email protected] Nutritional Information:Average quantity per 30g Energy 453kj Protein 25.8g Fat, Total 0.4g - Saturated 0.3g Carbohydrate 1.4g - Sugars 1.4g Sodium 23mg Calcium 645mg Magnesium 30mg Iron 1.32mg Phosphorus 420mg Zinc 3mg Amino Acid Profile: Amino Acid Ave. mg per 100g Alanine 3648 Arginine 3672 Aspartic Acid 7799 Cysteine 879 Glutamic Acid 20854 Glycine 2039 Histidine 3028 Isoleucine 5791 Leucine 9808 Lysine 8284 Methionine 2400 Phenylalanine 4942 Proline 9981 Serine 6339 Threonine 5052 Tryptophan 1256 Tyrosine 4832 Valine 6974 Storage instructions: Store in a cool, dry place, below 25 degrees C. Manufactured in Australia for Saturée. *Note: scoop not included. This food is not suitable as a sole source of nutrition and should be consumed in conjunction with a nutritious diet. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietic supervision. Contains dairy. Made in a facility that stores soy lecithin. Disclaimer: The statements made on this website have not been evaluated by the TGA (Australian Therapeutic Goods Administration). These products are not intended to diagnose, prevent, treat, or cure any disease.