Personalised Meal Plan with Education & Supplement Advice Available after an initial consultation. Everything in the Personalised Meal Plan a 7-day menu in the app (7 recipe options for every meal), with an interactive shopping list, swaps and a PDF copy that stays with you forever – plus the three things that matter most when you're managing a health condition: Educational materials matched to your condition. Insulin resistance, anaemia, endometriosis, PCOS and much more. You'll understand not just WHAT to eat, but WHY. Lasting habits are built on understanding, not restrictions. Personalised supplement recommendations. A clear table – products, doses, timing and duration – based on your blood results and reviewed against your medications, as I did in the NHS. With supplements available where you live (UK or Poland). No more guessing in the supplement aisle. Two meal modifications once a month. Something doesn't taste right or work for you? Email me (subject: MODIFICATION) and I'll adjust 2 meals in your plan – once a month, and with the 3-month option, with every new monthly plan. Prefer a fresh menu every month? Choose the 3-month option – a new diet each month, and you save £60. Who it's for Anyone managing a chronic condition or deficiencies, where a meal plan alone isn't enough, you also need knowledge and smart supplementation. Good to know There is no dietitian chat while following the plan. It's a one-off service. Need to talk? Book a follow-up appointment. Want ongoing care, weekly monitoring and direct contact with me? Choose Ongoing Support.
