Product Overview Formula 1 550g is a delicious shake that provides protein and key nutrients Key Benefits KEY BENEFITS• An F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner• Kilojoule-controlled when made according to directions: 920 kJ per serving.• Contains a source of protein: 18 g per serving• Source of some of your daily essential vitamins and minerals• Developed by experts in nutrition• Quick to whip up• Personalise your shake with your favourite fruits• Available in 9 delicious flavours as well as the F1 Free From - Lactose, soya, gluten free when made according to directions Fast Facts F1 SHAKES: UNDERPINNED BY SCIENCE A clinical study confirmed that a high protein diet combining Herbalife F1 shakes and F3 Personalised Protein Powder was more effective at managing weight, than limiting kilojoules alone as part of a conventional food diet. Flechtner-Mors, M., B. O. Boehm, et al. (2010). “Enhanced weight loss with protein-enriched meal replacements in subjects with the metabolic syndrome.” Diabetes/metabolism research and reviews 26(5): 393-405 Usage DIRECTION FOR USE:Mix two tablespoons of powder (26 grams) with 250 ml of semi-skimmed milk (low fat). To really treat your taste buds try adding your favourite fruit or combining your favourite flavours.Formula 1 Vanilla Cream Flavoured Shake Mix SKU# 0141Formula 1 Smooth Chocolate Flavoured Shake Mix SKU# 0142Formula 1 Strawberry Delight Flavoured Shake Mix SKU# 0143Formula 1 Banana Cream Flavoured Shake Mix SKU#Formula 1 Cookie Crunch Flavoured Shake Mix SKU# 0146Formula 1 Spiced Apple Flavoured Shake Mix SKU# 2790Formula 1 Mint Chocolate Flavoured Shake Mix SKU# 2789Formula 1 Free From Vanilla Flavoured Shake Mix SKU# 3118Formula 1 Summer Berries Flavoured Shake Mix SKU #2100Formula 1 Caffe Latte Flavoured Shake Mix # SKU 4465Canister 780 g:Formula 1 Vanilla Cream Flavoured Shake Mix #1922 Product Overview A great way to boost your protein. PDM can be consumed in two delicious ways. Prepare it as a tasty, kilojoule controlled high protein snack, or add it to your favourite shake*, for an indulgent, rich, creamy drink. Key Benefits 15g of high quality protein 20 essential vitamins and minerals 7g of carbohydrates Can be made with water Delicious vanilla flavour 457 kJ per serving when mixed with 250 ml water Fast Facts Protein Drink Mix is a great way to help you reach your daily protein intake. Our body cannot store protein; neither can it be produced internally, so it’s vital we get enough protein each day. How much protein do I need? Herbalife recommends that active individuals consume about 1-2 grams of protein per kilogram of body weight. For example, a male weighing 70 kg will need between 70-140 g of protein, whereas a female weighing 45 kg will need between 45 g-90 g of protein each day. Usage Quick and simple to prepare, delicious to drink! Take mid-morning or mid-afternoon to help you meet your daily protein requirements.This versatile vanilla flavoured product can be consumed in two delicious ways: Prepare it as a tasty, kilojoule controlled high protein snack. Mix 2 scoops (27g) into 500 ml of water OR Add it to your favourite Formula 1 Shake for an indulgent, rich, creamy drink. Add one scoop(14g) of Protein Drink Mix along with two scoops of your favourite F1 Shake*