Formula 1 Shake Formula 1 is a delicious shake that provides protein and key nutrients. KEY BENEFITS An F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner Kilojoule-controlled when made according to directions: 920 kJ per serving. Contains a source of protein: 18 g per serving Source of some of your daily essential vitamins and minerals Developed by experts in nutrition Quick to whip up Personalise your shake with your favourite fruits Available in 9 delicious flavours as well as the F1 Free From – Lactose, soya, gluten free when made according to directions Usage DIRECTION FOR USE:Mix two tablespoons of powder (26 grams) with 250 ml of semi-skimmed milk (low fat). To really treat your taste buds try adding your favourite fruit or combining your favourite flavours. Instant Herbal Beverage (Tea) Wake up to a refreshing herbal drink, containing 85mg Caffeine to help increase alertness whenever you need it. Low in kilojoules and infused with green and black tea, it is delicious enjoyed hot or cold. Key Benefits Low kilojoule with approx 26 kJ per serving A unique blend of orange pekoe – a traditional black tea, and green tea with extracts of malvaflower, hibiscus flower and cardamom seed Our green tea is water extracted to give you the full spectrum of compounds found in green tea Usage Mix ½ teaspoon (approximately 1.7g) with 200-250ml of hot or cold water. Drink one or two glasses per day. Enjoy this product as a part of a balanced and varied diet in line with a healthy active lifestyle. Herbal Aloe Concentrate A tasty and kilojoule controlled drink, to help you stay hydrated. Simply add it to water for a healthier alternative to high-kilojoule, sugary soft drinks. Key Benefits Contains 40% Aloe Vera juice which is derived from the whole Aloe vera leaf. The Aloe vera leaf is carefully picked and hand filleted to ensure the highest level of purity. The Aloe gel is extracted using cold processing which is the best way to achieve the highest quality of gel. Liven up your water with a refreshing taste to help you to achieve adequate fluid intake of 2-2.5 litres per day. Mango flavoured: artificial flavouring and colourant free Original flavoured: contains citrus to give your water a refreshing flavour twist Usage Mix 3 capfuls (15 ml) with 120 ml of water. To prepare 1 litre of ready to consume Herbal Aloe Concentrate Drink, pour 8 tablespoons (120 ml) concentrate into a litre container and fill with water. Refrigerate any unused portion of the concentrate and consume as soon as possible. Enjoy this product within a varied diet as part of a healthy, active lifestyle. Multifibre Multifibre is a delicious and easy way to help increase your daily fiber intake. Key Benefits 5 g of fibre per serving* 6 fibre sources 75 kJ per serving* No added sugar Artificial sweetener free Contains both soluble and insoluble fibre Enjoy with water or mixed with your favourite Formula 1 shake *When made up with 150 ml of water Usage Mix 1 measuring spoon (6,8 g) with 150 ml of water or add a scoop to your favourite shake mix. Enjoy this product within a balanced and varied diet, as part of a healthy active lifestyle. Protein Drink Mix A great way to boost your protein. PDM can be consumed in two delicious ways. Prepare it as a tasty, kilojoule controlled high protein snack, or add it to your favourite shake*, for an indulgent, rich, creamy drink. Key Benefits 15g of high quality protein 20 essential vitamins and minerals 7g of carbohydrates Can be made with water Delicious vanilla flavour 457 kJ per serving when mixed with 250 ml water Fast Facts Protein Drink Mix is a great way to help you reach your daily protein intake. Our body cannot store protein; neither can it be produced internally, so it’s vital we get enough protein each day. How much protein do I need? Herbalife recommends that active individuals consume about 1-2 grams of protein per kilogram of body weight. For example, a male weighing 70 kg will need between 70-140 g of protein, whereas a female weighing 45 kg will need between 45 g-90 g of protein each day. Usage Quick and simple to prepare, delicious to drink! Take mid-morning or mid-afternoon to help you meet your daily protein requirements. This versatile vanilla flavoured product can be consumed in two delicious ways: Prepare it as a tasty, kilojoule controlled high protein snack. Mix 2 scoops (27g) into 500 ml of water OR Add it to your favourite Formula 1 Shake for an indulgent, rich, creamy drink. Add one scoop(14g) of Protein Drink Mix along with two scoops of your favourite F1 Shake* Thermo complete is a unique blend of naturally sourced caffeine from green tea and yerba mate. Key Benefits • A unique blend of naturally sourced caffeine from green tea and yerba mate• Source of vitamin C• Contains 85 mg of caffeine per serving Usage Take one to two tablets twice daily, mid-morning and mid-afternoon.Enjoy this product within a balanced and varied diet, as part of a healthy, active lifestyle.
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