Coping with Chaos Workbook PDF

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People often ask, “Why worry about chaos, there’s nothing you can do about it?” The fact is that people can control the chaos in their lives. It can be quite liberating to realise that chaos, although unsettling, need not be as frustrating as people believe. They can learn to define patterns of chaos and redirect their energies and abilities. \n \nThe purpose of this book is to provide people with the right lens to see the patterns in the chaos in their lives. This workbook will show participants that although chaos can be frustrating and stressful; by being redirected it can also enrich lives and provide a sense of meaning and purpose. Show more