Train harder. Recover faster. Stay hydrated — all in one scoop. Most creatine supplements ignore the fact that creatine works best when you're properly hydrated. Aeterna's Creatine Hydration Powder solves that by combining 5g of pure creatine monohydrate with a full electrolyte blend in a refreshing Lemon flavour. One scoop before or after training gives you the performance benefits of creatine and the hydration support your muscles actually need to use it. ✅ Who This Is For Active individuals who want creatine's performance benefits without a plain, unflavored powder Those who train in hot climates, sweat heavily, or do endurance-based activities alongside strength training Anyone who struggles to drink enough water and wants their supplement to double as a hydration drink Athletes who want a convenient, all-in-one intra- or post-workout drink Those who find plain creatine monohydrate hard to mix or unpleasant to take ❌ Who This Is NOT For Those on a strict low-sodium diet who need to monitor electrolyte intake carefully Anyone with kidney conditions — consult your doctor before use Those who prefer unflavored supplements for maximum versatility (see our Pure Creatine Monohydrate) Why Pair Creatine with Electrolytes? Creatine draws water into muscle cells — which is part of how it works. But if you're dehydrated, this process is less effective and can cause cramping. Electrolytes (sodium, potassium, magnesium) maintain fluid balance, support nerve function, and ensure creatine is absorbed and utilised properly. The result: better performance, less cramping, faster recovery. Key Benefits Delivers 5g creatine monohydrate per serving for strength and power support* Replenishes electrolytes lost through sweat during training* Supports muscle hydration and cell volumisation* Refreshing lemon flavour — naturally sweetened, easy to drink* Ideal as an intra-workout or post-workout recovery drink Flavor: Lemon ElectrolyteManufacturer's country: USASuggested use: Mix one (1) scoop with 10–12 oz of cold water. Take before, during, or after training. Can be used daily.Warning: Do not exceed recommended dose. Ensure adequate hydration. Consult a physician if you have kidney or cardiovascular concerns. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
