Our premium micronised creatine monohydrate dissolves easily, is unflavoured, and stays gentle on your stomach. When combined with regular exercise, this pure, ultra-fine creatine supports lean muscle and lasting strength. Creatine Monohydrate is one of the most proven performance and wellness nutrients, supporting muscle strength, energy metabolism and active aging, with emerging benefits for recovery and brain function. Third-party lab tested in Australia and Europe for purity and safety. Contains 83 “no taste” servings per 250g resealable pouch. Benefits Our Micronised Creatine Monohydrate may help: Muscle Strength Energy Metabolism Muscle Growth Muscle Maintenance Performance Exercise Recovery Reduce Fatigue Post-menopausal women Cognitive Function Healthy Ageing Active Vitality Key Features: 99.9% Pure Micronised, ultra fine powder Smooth mixing Non gritty, clean mouthfeel Dissolves easily Unflavoured, neutral taste Perfect for any drink Gentle on the stomach Third party tested 83 Serves per resealable pouch Ingredients 100% Micronised Creatine Monohydrate 100% Micronised Creatine Monohydrate NUTRITIONAL INFORMATION - Serving size 3g Typical PER/3G PER/100G Energy 0kj 0kj 0kcal 0kcal Protein 0g 0g Carbohydrates - Total 0g 0g - sugar 0g 0g Fat - total 0g 0g - saturated 0g 0g Dietary Fibre 0g 0g Sodium (Na) 1mg 40mg Directions Simply mix 3g with water, protein, or smoothies. However, intake can be increased to 5g+ per day (as advised by a health professional) to match individual goals, training intensity, or body size. Consume daily.