Evolution Botanicals Micronised Creatine 250g is an unflavoured creatine monohydrate powder for active adults who want a simple product to mix into water, protein shakes or smoothies. The resealable 250g pouch gives about 83 serves at 3g per serve. The formula is single-ingredient and neutral in taste, so it can sit beside an existing training or sports nutrition routine without changing the flavour of a drink. Micronised powder is finer than standard creatine powder, which can help it mix more evenly when shaken or stirred well. Choose this product if you want plain creatine rather than a flavoured pre-workout or multi-ingredient blend. It is also useful when you already have a preferred protein powder, electrolyte or smoothie base and only want to add creatine monohydrate without extra sweeteners, flavours or colours. Mix 3g with water, protein or a smoothie as directed. Check the serving size, sports-food warning and label directions before buying, especially if you are shopping for a younger person or someone with specific dietary requirements. Store the pouch sealed in a cool, dry place and keep the scoop dry between uses. The smaller pouch also suits shoppers who want to check taste, mixability and routine fit before moving into a larger creatine format. This product is a formulated supplementary sports food and should be used alongside a varied diet and suitable exercise routine.
