Medicinal Ingredients Amount Per Serving Each Mineral Tablet Contains: Calcium (calcium citrate) 125 mg Magnesium (magnesium citrate, magnesium aspartate) 62.5 mg Vitamin D (cholecalciferol) 2.5 mcg Each Multi Tablet contains: Vitamin C (ascorbic acid, niacinamide ascorbate) 125 mg Vitamin E (d-alpha tocopheryl succinate) 30.15 mg AT Inositol 25 mg Niacinamide (niacinamide ascorbate) 17.5 mg Iron (iron bisglycinate) 15 mg Zinc (zinc citrate) 12.5 mg Pantothenic Acid (calcium-d pantothenate) 10 mg Vitamin B6 (pyridoxine HCl) 5 mg Thiamin (thiamin mononitrate) 1.7 mg Riboflavin 1.7 mg Copper (copper citrate) 1 mg Beta-Carotene 750 mcg Manganese (manganese citrate) 0.6 mg Folate (calcium L-5-methyltetrahydrofolate) 500 mcg Vitamin A (retinyl palmitate) 225 mcg Biotin 150 mcg Iodine (potassium iodide) 87.5 mcg Vitamin B12 (methylcobalamin) 60 mcg Selenium (HVP† chelate) 37.5 mcg Vitamin K (phytonadione) 32.5 mcg Molybdenum (HVP† chelate) 12.5 mcg Chromium (chromium citrate) 12.5 mcg Non-Medicinal Ingredients: Multi Tablet: Cellulose, croscarmellose sodium, stearic acid (veg), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, medium-chain triglycerides, and sodium copper chlorophyllin). Mineral Tablet: Cellulose, croscarmellose sodium, stearic acid (veg), silicon dioxide, and coating (hypromellose, hydroxypropylcellulose, and medium-chain triglycerides). Recommended Dose: Adult females take 1 packet daily or as directed by your healthcare practitioner. Each packet contains 2 (green) Multi tablets and 4 (white) Mineral tablets. Take with food a few hours before or after taking other medications. Recommended Use: Helps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy. Helps pregnant women meet the recommended intake for iron. Caution: Consult a healthcare practitioner prior to use if you are taking blood thinners. Keep out of reach of children. There is enough iron in this package to seriously harm a child. Do not use if perma seal is missing. This product is non-GMO and gluten-free. †HVP= Hydrolyzed Vegetable Protein
