Packed full of all the veggies you crave on a multi-day hike. Rotating between seasonal greens including nourishing kale, green cabbage, spring greens, lettuce, spinach, parsley and watercress. Served with rice, this is earthy, authentic, vegan cooking at its best. DofE Recommended Dehydrated Food Lightweight and available in 110g Serves 1 Easy to prepare, just add boiling water Ingredients: Basmati Rice (50%), Greens (22%, including: Spinach, Spring Greens, Kale, Green Cabbage, Lettuce, Watercress, Parsley), Onion, Red Pepper, Green Pepper, Celery, Rice Bran Oil, Plain Flour, Vegetable Stock, Garlic, Salt, Smoked Paprika, Black Pepper, Cayenne. Allergen Advice: for allergens, see ingredients in bold Nutrition Per 100gEnergy 427kcal/1786Kj, Fat 11.8g, Saturated Fat 2.8g, Carbohydrates 67.3g, Sugar 4.4g, Fibre 6.5g, Protein 10.0g, Salt 1.2gNutrition Per 110g Energy 470kcal/1966Kj, Fat 13g, Saturated Fat 3.1g, Carbohydrates 74g, Sugar 4.8g, Fibre 7.1g, Protein 11g, Salt 1.3g Nutrition Per 165g Energy 700kcal/2928Kj, Fat 19.5g, Saturated Fat 4.7g, Carbohydrates 111g, Sugar 7.2g, Fibre 10.7g, Protein 16.5g, Salt 2g Base Camp Food are a UK Retailer for Firepot. Click Here to see our full Firepot range.
