Firepot Tuscan Stew – Vegan Dehydrated Camping Meal for Hiking & Backpacking Firepot Tuscan Stew is a hearty vegan dehydrated camping meal designed for hiking, backpacking, trekking, and expedition use. Firepot describes it as a mellow Italian-style stew inspired by Ribollita, made with cannellini beans, plenty of cavolo nero, and Dorset sourdough bread in a slow-cooked sauce. Firepot lists the regular serving at 120g / 465kcal and the extra-large serving at 180g / 700kcal. Key Features Firepot Tuscan Stew Vegan dehydrated camping meal Inspired by Tuscan Ribollita Made with cannellini beans, cavolo nero, and Dorset sourdough bread Regular serving: 120g / 465kcal Extra-large serving: 180g / 700kcal Quick just-add-boiling-water preparation Protein-rich and fibre-packed. Ideal For Backpacking and trekking Camping trips Multi-day expeditions Vegan outdoor meals Anyone wanting a more comforting, stew-style trail dinner. Why Choose This Meal? This is a great option if you want something warming and a bit more comforting than a standard rice-based expedition meal. The beans, greens, and sourdough give it a more home-cooked feel, while the dehydrated format still keeps it lightweight and practical for longer trips. Firepot also describes it as one of its kitchen favourites. How to Prepare Open the pouch Remove the oxygen absorber Add 320ml boiling water for the regular serving or 500ml for the extra-large serving Stir well Seal the pouch and leave to stand Stir again and eat from the pouch. Why Buy From West End Outdoors? At West End Outdoors, we stock practical, trail-ready food and kit that works in real outdoor conditions. Based just a short stroll from the start of the West Highland Way, we are here to help with reliable products, last-minute essentials, and friendly advice. Ingredients: Cannellini Beans (21%), Cavolo Nero (21%), Tomatoes, Sourdough Bread (13%), Potatoes, Celery, Leeks, Carrots, Olive Oil, Parsley, Salt, Garlic. Allergy Information: Contains Wheat and Celery. Nutritional Info (Per 135g): Energy: 465 kcal Protein: 18g Carbohydrates: 60g (Sugars 9.2g) Fat: 14g (Saturated Fat 2g) Fibre: 14g Salt: 3g Nutritional Info (Per 180g): Energy: 700 kcal Protein: 27g Carbohydrates: 90g (Sugars 13.8g) Fat: 21g (Saturated Fat 3g) Fibre: 21g Salt: 4.5g