Show em who's boss. - Cotton construction- 5 panel cap- Embroidered front logo- Adjustable rear snaps with logo flag tag Check out our other FKNLIFT gear plus the entire FKN range of gym accessories, including bags, towels and weightlifting wrist straps. For care instructions & FKN secret activewear cleaning hacks, click Care Tips below! [#other] - For best results, spot clean your cap with baby wipes or Windex and a damp cloth. - If your cap starts to smell, put in a clear plastic bag and leave in the freezer overnight (it FKN works). - To remove stains from your gym accessories, add two tablespoons of vinegar to one cup water and apply directly to the stains. Rub gently, let sit for 30 minutes and rinse. - To avoid getting any fluff or pilling on your straps, try washing them in a laundry bag. - To get deodorant stains out of pretty much any material, rub the fabric together. It even works on hats! - Built from 100% Steel Cut Cotton. - Proudly designed in Australia by bodybuilders. [/other]