Flank Steak

Tyner Pond Farm Verified independent store

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Flank steak is a flavorful and lean cut of meat that is often used in dishes such as fajitas, stir-fries, and London broil. It can be grilled, pan-seared, or broiled and is best wh en thinly sliced against the grain. Flank steak is also a popular choice for making beef jerky. Some other ideas for using flank steak include: Slice it thinly and use it as the protein in a salad Cut it into small pieces and add it to a stir-fry with vegetables Grill it and slice it for use in sandwiches or wraps Marinate it and grill it for a summer barbecue Braise it in a slow cooker with vegetables for a hearty and flavorful meal. ~1lb Q: How much protein is in flank steak? A flank steak provides approximately 55–65 grams of protein. Show more