The Flat Bench in Detail The flat bench proves to be a reliable companion whenever you want to train with elevation or in a comfortable seated or lying position. It supports your central back area and ensures a comfortable training experience throughout your workout. Versatile and Ideal for Your Home Gym This weight bench is not only stable and robust, but also exceptionally flexible. It has been designed to integrate seamlessly into your home gym setup, allowing you to expand your training with dumbbells and even add a rack to include barbell exercises. This versatility makes it an all-in-one solution for a wide range of strength and fitness training – from free weights to bench press sessions. Key Facts About Our Weight Bench Net weight: 9 kg Max. load capacity: 250 kg Dimensions (L × W × H): 110 × 58 × 40 cm Bench pad dimensions (L × W × H): 110 × 25 × 5 cm Colour: Black and white What Else Should You Know About the Flat Bench? The flat bench is designed so you can train with confidence when it comes to stability and performance. Its solid construction includes rubberised feet for a particularly secure grip on the floor. The padding is comfortable and adapts well to your body. This is especially important when training with heavier weights, ensuring both comfort and safety. Assembly instructions are included in the delivery.