BICAPS B COMPLEX contains a comprehensive composition of B vitamins, including but not limited to: vitamin B6 (P-5-P), vitamin B12 (methylcobalamin) and folate (L-methylfolate) . BICAPS B COMPLEX is suitable for vegetarians and vegans. Product features: Active and highly bioavailable forms: calcium L-methylfolate, 5-P-5, methylcobalamin, among others. High doses of: vitamin B1, niacin, pantothenic acid, folate, among others Transparent composition and vegetable pullulan capsule: The product does not contain artificial fillers, anti-caking agents and colors such as magnesium stearate, silicon dioxide, titanium dioxide, etc. Supplements Facts: Package Size: 120 Capsules Serving Size: 2 Capsules Servings Per Container: 60 Supplemental Information Amount Per Serving % Daily Value Inulin 120 mg * Vitamin B1 50 mg 4545% Vitamin B2 40 mg 2857% Niacin (mg NE)(B3)nicotinamide nicotinic acid 50 mg 40 mg 10 mg 312% Choline(B4) 50 mg * Pantothenic acid(B5) 50 mg 833% Vitamin B6 18 mg 1286% Biotin(B7) 500 mcg 1000% Inositol 50 mg * Folian(B9) 500 mcg 250% PABA(B10) 50 mg * Vitamin B12 100 mcg 4000% Daily Value not established. Other ingredients: Inulin (chicory root), choline (choline hydrogen citrate), vitamin B1 (thiamine mononitrate), vitamin B2 (riboflavin), niacin (nicotinamide, nicotinic acid), pantothenic acid (calcium D-pantothenate), inositol, PABA (para-aminobenzoic acid), vitamin B6 (P-5-P 5'-pyridoxal phosphate), pullulan (capsule shell), biotin (D-biotin), folate (calcium L-methylfolate), vitamin B12 (methylcobalamin). Suggested use: Take 2 capsules 1 time a day with a meal. Caution: The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.