The Full Body System by Aletha Health is a comprehensive physical therapist-designed recovery system created to target the six keystone muscles most responsible for whole-body pain patterns. Combining the Hip Hook™, Orbit, Range, Resistance Band, and Tight Hip, Twisted Core guidebook, the Full Body System helps address muscle tension that contributes to lower back pain, hip tightness, neck stiffness, headaches, shoulder discomfort, and poor posture. Unlike conventional recovery methods that treat symptoms, this complete system follows a step-by-step sequence to release deep muscles, restore mobility, and strengthen the body for lasting results. Physical Therapist Designed Developed to address the root causes of muscular tension. Designed to target: Iliacus Psoas Piriformis Upper trapezius Suboccipitals Pectoralis minor These six keystone muscles play a major role in movement, posture, and whole-body function. A Complete Recovery System Each tool has a specific purpose within the Full Body System. The recovery sequence includes: Release deep hip muscles with the Hip Hook™ Prepare and release the glute complex with the Orbit Relieve upper-body tension using the Range Strengthen hips, glutes, and core with the Band Learn the complete method with the guidebook Together, these tools create a complete at-home recovery program designed by physical therapists. Target the Source of Whole-Body Pain Pain often travels throughout the body from deep muscular tension. The Full Body System helps address: Lower back discomfort Hip tightness Neck stiffness Shoulder tension Headaches Poor posture Restricted mobility By targeting the muscles that many traditional recovery methods cannot reach, the system helps support better movement and overall comfort. Guided by Physical Therapists Every system includes expert instruction. Included support: Free Aletha Companion App (iPhone only) Step-by-step video guidance Physical therapist instruction PT customer support You'll receive professional guidance to help you confidently perform each recovery technique. Designed for Lasting Results Recovery is only part of the process. The Full Body System helps you: Release muscle tension Improve mobility Restore movement Strengthen stabilizing muscles Maintain long-term results The included resistance band and guided exercise program help reinforce mobility gains after muscle release. Complete Recovery Package Everything you need for guided at-home muscle recovery. What's Included: Hip Hook™ (Mark) Orbit Hip Release Tool Range Trigger Point Tool Resistance Band Tight Hip, Twisted Core Guidebook Free Aletha Companion App (iPhone only) PT Customer Support Every component works together to create a complete movement and recovery system. Key Features Physical therapist-designed Full Body System Targets six key muscles responsible for whole-body pain patterns Includes Hip Hook™, Orbit, Range, Band, and guidebook Step-by-step guided recovery sequence Helps improve posture and mobility Supports hip, back, neck, and shoulder recovery Includes Aletha Companion App (iPhone only) Physical therapist customer support Strengthening program included Complete at-home recovery solution Specifications Product: Full Body System Designed By: Physical Therapist Primary Target Muscles: Iliacus Psoas Piriformis Upper Trapezius Suboccipitals Pectoralis Minor Included: Hip Hook™ (Mark) Orbit Hip Release Tool Range Trigger Point Tool Resistance Band Tight Hip, Twisted Core Guidebook Free Aletha Companion App (iPhone only) Physical Therapist Guided Tutorials PT Customer Support Designed For: Full Body Recovery Hip Mobility Neck and Shoulder Relief Postural Improvement Home Rehabilitation
Related
Related
Related
Related