The #1 Global Best Selling All-In-One Trainer The Force USA G12 is the original All-In-One Trainer and is the #1 bestseller global phenomenon that's sold in 30 countries. The G12 combines weight stack and plate-loaded weight control for the ultimate home gym experience, allowing you to build strength, power, muscle mass, and stamina with all seven fundamental training movements. Dual 220-lb weight stacks—10% more than the competition—connect to the cable pulley system on the front 2x2 Stainless Steel Uprights, providing a quick, easy, and hassle-free solution for selecting different weight levels. Plate weights (sold separately) are used on the Power Rack and Smith Machine stations, easily loaded from either side of the weight plate holders on the rear of the rack. This setup enables full-body training or focused upper-body and lower-body sessions, with the flexibility to switch between split training, circuit training, WOD variations, supersets, and endurance training in seconds. Owner's Manual
