DESCRIPTION The Force USA G12 All-In-One Trainer combines stack and plate-loaded weights for your ultimate strength training home gym. Hit all fundamental training movements to build strength, power, muscle mass, and stamina. The pin-loaded stack weights are connected to the functional trainer and cable crossover stations from the rear of the structure. Pin loading offers a quick, easy, and safe solution to selecting different weight levels. Plate weights (sold separately) are used on the Power Rack and Smith Machine stations that can easily be loaded from either side of the weight plate holders on the rear of the rack. Perform full-body training or break up your training days to focus on upper-body or lower-body training. Switch from split training, circuit training, WOD variations, and supersets to endurance training in seconds. It even includes built-in storage for an Olympic or Standard barbell, weight plates, and cable attachments to keep your training tidy, organized, and safe. INCLUDED ATTACHMENTS Roller J-Hooks Safety Spotter Arms Landmine Multigrip Landmine Handle Dual Hook Straight Bar Lat Pulldown Bar Small Straight Bar Close Grip Handle V-Bar Nylon Stirrup Handles Ankle Strap Bodyweight Assist Strap Pulldown Rope Low Row Foot Plate Leg Press Plate Lat Pull-down Knee Holder Multigrip Dip Handles Olympic Lock Collars (2) Extension Chains (2) Carabiners (6) FEATURES Stack + Plate Loaded Weights Up to 11-In-1 Strength Training System 2 x 220 lb Weight Stacks Pulley Ratio: 1:1 Compatible with the new Force USA Training App 20 Attachments included Counterbalanced Smith Machine 6x Weight Plate Holders Recommended for Home Use SPECIFICATIONS Exterior Dimensions (LxWxH): 56" x 76" x 88" Interior Dimensions (LxWxH): 40" x 45.5" x 77" Weight Rating (Unit): 992 lb Weight Rating (Smith Machine): 772 lb Weight Rating (Chin Up Bar): 772 lb Cables: 6.2mm nylon coated mil spec aircraft quality cable tested to 2000 lb WARRANTY Limited Lifetime (Frame) 10 years (Moving Parts) 1 year (Upholstery & Attachments) DOWNLOADS Owner's Manual
