Get It Done When You're Depressed

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Author: Fast, Julie A.Brand: UnknownNumber Of Pages: 288Details: Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15 -20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: • How to prepare yourself mentally for working while depressed • How to structure your environment so you can work more easily • How to work with others • How to prevent depressionUPC: 884740707869EAN: 0884740707869Release Date: 02-01-2008Languages: EnglishItem Note: Book is in good condition! Several pages have creases in upper corners (earmarked). There is a 1" marker line on the lower page edge.Item Condition: UsedGoodBinding: paperbackPartNumber: new18-20150727-a004841 Show more