Get It Done When You're Depressed

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Shake the blues away. Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a cul ture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn: • How to prepare yourself mentally for working while depressed • How to structure your environment so you can work more easily • How to work with others • How to prevent depressionASIN: 1592577067VSKU: PKV.1592577067.GCondition: GoodAuthor/Artist:Preston, John D.|Fast, Julie A.Binding: PaperbackNote: Any images shown are stock photographs and product may differ from what is shown. Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there! Show more