The Get Strong Set is an interchangeable weighted jump rope system designed to build strength, power, and high-intensity conditioning through progressive training with heavier rope weights. Key benefits: Strength-focused cardio and high-intensity conditioning workouts Heavier rope progression designed for resistance, power, and muscle activation Portable setup for consistent workouts anywhere Includes: Power handles, 1 LB rope, 2 LB rope. Compatibility: Connects with compatible Crossrope ropes and Ropeless attachments using the fast-clip system. Connectivity: None. Membership: Not required. Best for: Strength, power, muscle activation, and high-intensity conditioning. Choose the size based on your height:XXS for up to 4'6"XS for 4'6.5" - 5'0.5"S for 5'1" - 5'5"M for 5'5.5" - 5'10"L for 5'10.5" - 6'1.5"XL for 6'2"+
