Creatine is a fantastic ingredient in both a pre-workout and post-workout context for improving strength, power output and muscle size. However, we already include the full saturation dosage of creatine in our pre-workout and post-workout products. \n \n\n This is why we wanted to create a standalone creatine product to allow you to take your daily creatine dosage on days youre not taking the post-workout or pre-workout. \n \n\n Creatines effect on strength is facilitated by increasing the bodys stores of phosphocreatine, which is then used during high-intensity exercise to produce ATP which is considered the energy currency of the cell. \n \n\n In addition, you can expect a significant increase in muscle size and body weight over time via the process of osmosis, which draws water into the muscle. \n \n\n As one of the most studied and effective performance-enhancing supplements, its important to ensure that creatine is taken every day at a full saturation dose to ensure that your muscles are full! Shop authentic Gorilla Mind supplements to support performance, recovery, and daily nutrition.
