4 cans, each weighing 110g (3.8oz), of sustainably fished, wild-caught and all-natural smoked sprats from Denmark. After smoking, the sprats are pickled in oil and canned without the use of additives, thickeners or preservatives. These smoked sprats can be sautéed lightly or added to your favorite dish as is. They can be stored at room temperature for a long time, so it's suitable for emergencies or for general stockpiling. Find further information on its nutritional values, including omega-3 fatty acid values, below. These smoked sprats are ethically and sustainably fished without the use of antibiotics, hormones or chemicals and hold the "Certified Sustainable Seafood" MSC certification - which is a way of showing that a fishery meets international best practices for sustainable fishing. Contents Contents 4 cans Weight 110g x 4 = 440g total (15.5oz) Shipping & Handling Shipping Shipped dry. If ordered together with chilled products, this product will be shipped chilled. Rest assured there are no issues with quality or safety. Handling Store in a cool, dry place away from direct heat and sunlight. Refrigerate after opening, consume within 2 days. Oil might leak out when opening the can. Be careful of sharp edges on opened cans. Expiration See packaging label (usually more than 12 months) Details Ingredients Sprats (Latvia), rapeseed oil, salt Allergens Manufactured on shared equipment with mackerel. Country of Origin Denmark Packaging BPA-Free aluminum can Nutritional Values Nutritional values per 100gEnergy: 176kcalProtein: 21.0gFat: 10.0gCarbohydrates: 0.0gSodium: 800mgOmega-3 Fatty Acids: 2.0g