4 cans, each weighing 120g (4.2oz), of sustainably fished, wild-caught and all-natural smoked cod liver from Iceland. After smoking, the cod liver is canned together with the natural liver oil without the use of additives, thickeners or preservatives. This smoked cod liver is so versatile, eat it as is as a snack, or use it as an easy side dish to your favorite meals. Goes great with salads, pasta, bread, and more. You can also enjoy it the Japanese way by mixing it with grated daikon radish and ponzu sauce. It can be stored at room temperature for a long time, so it's suitable for emergencies / stockpiling. This cod liver is ethically and sustainably fished without the use of antibiotics, hormones or chemicals and holds the "Certified Sustainable Seafood" MSC certification - which is a way of showing that a fishery meets international best practices for sustainable fishing. Contents Contents 4 cans Weight 120g x 4 = 480g total (16.9oz) Shipping & Handling Shipping Shipped dry. If ordered together with chilled products, this product will be shipped chilled. Rest assured there are no issues with quality or safety. Handling Store in a cool, dry place away from direct heat and sunlight. Refrigerate in a separate container after opening, and consume ASAP. Oil might leak out when opening the can. Be careful of sharp edges on opened cans. Best By Check product label. Usually more than 3 months. Details Ingredients Cod liver, salt Country of Origin Iceland Allergens Produced in the same facility as mackerel. Packaging BPA-Free aluminum can Nutritional Values Nutritional values per 100gEnergy: 646kcalProtein: 4.0gFat: 70.0gCarbohydrates: 0gSodium: 315mg