Description The Hammer Strength Ground Base® Multi-Squat is designed for athletes who develop power starting from the ground. Its open floor layout encourages natural foot placement and whole-body stabilization, supporting an athletic posture for controlled, powerful movements. Engineered for bilateral and unilateral lower-body exercises, the Multi-Squat accommodates squats, lunges, and features a specific pad for single-leg squats. Its angled handles ensure a secure grip to preserve upper-body tension and maximize force transfer. Ideal for developing raw strength as well as improving balance and coordination, this versatile machine fosters powerful, sport-ready performance. Features XL Angled Handles - The extra-long, angled handles offer a variety of grip options to suit different exercises and individual athlete preferences. Whether executing squats, lunges, or deadlifts, their extended length delivers a secure and comfortable hold, enhancing control and force transfer. This design promotes improved stability and positioning, supporting athletes in maintaining proper mechanics during every lift. Integrated Weight Storage - The Ground Base® Multi-Squat features two built-in weight plate storage rods, allowing athletes to keep plates within easy reach for fast loading and unloading. This design reduces downtime, maintains an organized workout area, and helps athletes stay concentrated on enhancing strength and performance. Single Leg Squat Pad - The Single Leg Squat Pad on the Hammer Strength Ground Base® Multi-Squat offers targeted support and stability, allowing athletes to execute unilateral squats with increased confidence and precise control. Specification Dimensions (L x W x H) 54 x 61 x 37 in (137 x 155 x 94 cm)Product Weight 240 lb (109 kg)Max Load Capacity (per rod) 4 x 45 lb plates (4 X 20 kg plates) Starting Resistance 45 lb (20 kg)Product Code GB-MSQStorage Horns 2Recommended Plate Mix 4 x 45 lb plates, 2 x 25 lb plates Video
