Each of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher levels of methylcobalamin and cyanocobalamin ( vitamin B12 ). Description High Twelve B-ComplexEach of the Viridian B-complex supplements offers a full array of the B vitamins together with a higher level of a featured B vitamin. This supplement features a higher levels of methylcobalamin and Adenosylcobalamin (vitamin B12).B12 contributes to normal homocysteine metabolism and red blood cell formation, to the reduction of tiredness and fatigue, the energy-yielding metabolism, to normal psychological function and the functioning of the nervous system. Vitamin B12 also contributes to the normal function of the immune system.Folic acid (folate) contributes to a reduction in tiredness and fatigue, the normal function of the immune system, normal psychological function, and the processes of normal homocysteine metabolism, amino acid synthesis, cell division and blood formation.B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal skin, mucous membranes, vision and red blood cells. B complex vitamins also contribute to the protection of cells from oxidative stress. This ‘oxidative stress’ appears to be a major factor in many human diseases.IngredientsDirections: As a food supplement, take one capsule daily with food, or as directed by your healthcare professional.One capsule provides:Ingredient Weight %EC NRVVitamin B12 (Adenosylcobalamin) 250ug 10000Vitamin B12 (Methylcobalamin) 250ug 10000Vitamin B5 (as Calcium pantothenate) 50mg 833Vitamin B3 (as Niacinamide) 50mg 313Vitamin B6 (Pyridoxine HCl) 20mg 1429Vitamin B2 (Riboflavin) 20mg 1429Vitamins B1 (Thiamin HCl) 20mg 1818Choline (Bitartrate) 8.2mg Inositol 20mg Biotin 200ug 400Folic Acid 200ug 100In a base of alfalfa, spirulina and bilberry
