HotTea Mama Take a Pause - 14 Tea Bags Specially blended to support your body through peri- and post-menopause, Take A Pause menopause tea is designed to be enjoyed hot or cold. We recommend this tea iced if you suffer from hot flushes…as hot tea is the last thing you want! Keep chilled tea in the fridge, so it is on hand whenever you need it. With specially selected green tea and herbs, traditionally used to support the 48 symptoms of menopause. Each pack contains 14 biodegradable pyramid tea bags, enough for 28 cups or more. If you like this, you may also like HotTea Mama Morning Rescue. Directions Each of our packs has simple instructions on it, but essentially you should use 1 tea bag per person, and freshly boiled water. This tea works best with 80-degree water (let your kettle sit for 5 minutes with the lid open after boiling). Brew for 3-5 minutes depending on how strong you like it. To make iced tea: Use 1 bag per 300ml of water (this is the average size of a water glass) Add freshly boiled water, as if you were making a normal cuppa. Place the glass, with the tea bag still in, in your fridge to cool. Enjoy once cool - add lots of ice and fruit if you're feeling fancy. Ingredients Green tea, liquorice, ginseng, sage, valerian root, raspberry leaf.
