How to Focus

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DESCRIPTION : The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening ser ies world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation. PRODUCT DETAILS : ISBN : 9781846046575 BY (AUTHOR) Hanh, Thich Nhat PUBLISHER : Ebury Publishing PUBLICATION DATE : July 14, 2022 COUNTRY OF PUBLICATION : United Kingdom IMPRINT : Rider & Co LANGUAGE : English AGE : General PRODUCT FORM : Paperback / softback DIMENSION : 156 mm x 110 mm WEIGHT : 64 g PRODUCT CATEGORY : Health, Relationships & Personal development Philosophy & Religion Show more