Kalms Day tablets are a traditonal herbal remedy containing valerian to relieve symptoms associated with stress. Features Used to relieve periods of stress84 TabletsBlister packWarnings or Restrictions Maximum daily dose is 6 tabletsDo not take: If you are allergic to any of the ingredients if you are pregnant or breastfeeding If you are under 18 years old If you are already taking a medicine for stress or anxiety If you are taking a medicine to help you sleep Kalms Day tablets may make you feel sleepy. If affected do not drive or use machines. The sedative effects of this medicine may be increased by alcohol. Therefore alcohol should be avoided whilst taking this medicine. If symptoms worsen, or do not improve after 4 weeks consult your doctor.