Description Lamberts Osteoguard is a useful supplement which delivers calcium, magnesium, boron and vitamins D and K. Many people pair Osteoguard with multivitamins to provide added calcium or magnesium. The daily dose is one or two tablets. Usage Take 1 to 2 tablets daily. To be stored in a cool dry place and protected from light. Regularly Asked Questions Q: How many tablets should I take a day?A: The suggested daily intake is 1 to 2 tablets. Q: Is this suitable during pregnancy?A: Yes, Osteoguard is suitable for use during pregnancy and breastfeeding. Q: Does this product contain any common allergens?A: No, Osteoguard excludes wheat, barley, soya, eggs, milk (and milk products), lactose, nuts, sulphites, celery, fish, shellfish, yeast, and gluten-containing ingredients. Contents and Ingredients Ingredient Amount per tablet % NRV Calcium (as carbonate) 500 mg 63% Magnesium (as oxide) 125 mg 33% Vitamin D 5 µg (200 IU) 100% Boron (as sodium borate) 1.5 mg - Vitamin K 38 µg 51% Other ingredients: Cellulose, anti-caking agents (silicon dioxide & magnesium stearate), tablet coating (hydroxypropyl methylcellulose, glycerine), crosslinked cellulose gum, stearic acid. Disintegration time: less than 1 hour. Notes Please consult a healthcare professional before using this product if you're pregnant, breastfeeding, undergoing any medical treatment or have any known allergies. In case of a reaction discontinue use immediately and seek medical advice. Vitamins and supplements should support a diet and healthy lifestyle. Always stick to the recommended dose. The information provided here is not intended as advice or a substitute for your medication. Be sure to review product labels for ingredient updates and other information as we have no control over them. If you need any help, phone us on 08000988888 or email [email protected].