host Legend V4 Pre-Workout: Product Description Ghost Legend V4 is the latest evolution of Ghost Lifestyle’s flagship pre-workout, engineered to deliver a comprehensive upgrade in energy, focus, pumps, and performance. This version features a significantly larger serving size and enhanced dosages of key ingredients, making it ideal for athletes and fitness enthusiasts seeking a next-level training experience. Key Features and Benefits 300mg Natural Caffeine: Provides strong, long-lasting energy and heightened focus, sourced naturally for a smoother lift compared to synthetic caffeine. 6g L-Citrulline: Delivers powerful muscle pumps by boosting nitric oxide production and blood flow, now at 50% higher dosage than the previous version. 3.2g Beta-Alanine: Buffers lactic acid to extend muscular endurance and delay fatigue. 2.5g Betaine Anhydrous: Supports power, strength, and recovery, now included at a full clinical dose for improved performance. 2g L-Tyrosine: Enhances cognitive function, mood, and mental clarity, supporting focus during intense workouts. 1g Taurine: Added for muscular endurance, electrolyte regulation, and to help balance stimulant effects. 1g VitaCholine® (Choline Bitartrate): Doubled from previous versions to further boost focus, mental alertness, and the mind-muscle connection. 100mg Senactiv®: Supports performance, recovery, and reduces fatigue, now at double the previous dosage. NeuroFactor® and AstraGin®: Included for enhanced cognitive benefits and improved nutrient absorption, respectively. Fully Transparent Label: Every ingredient and its dosage are clearly disclosed—no proprietary blends. Flavours: Available in a range of authentic and innovative flavours, including collaborations like Warheads Sour Watermelon, Sour Patch Kids Redberry, Sonic Cherry Limeade, and more. Serving Size and Value: Each tub contains 30 servings, with a serving size increased from 14g to 22g, delivering more value and efficacy per scoop. Usage: Mix one scoop with 240–300ml of water 15–30 minutes before training. New users should assess tolerance with half a scoop. Summary:Ghost Legend V4 is a fully loaded, high-performance pre-workout designed to elevate energy, focus, and muscle pumps with clinical-grade ingredients and transparent dosing. It’s a significant upgrade over previous versions, offering more of everything serious athletes need to power through demanding workouts