long day leg release

lifeinpractice Verified independent store

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if you’ve had a long day on your feet or stuck in a chair — this class is for you. a steady practice designed to release tension in the feet, calves, hamstrings, and hip flexors. w hether you've been walking, running, or sitting all day, you’ll leave feeling restored, relaxed and rebalanced. perfect for easing out of your day and into your body. Show more