Macanta Vitamin B Complex + Macánta B Complex+ with Magnesium Ascorbate (Vitamin C) offers a combination of the most important B Vitamins together with Vitamin C. B vitamins play a vital role within the body as they help to convert food into energy and - taken as part of a healthy diet and lifestyle - may help you to improve your overall sense of wellbeing. Directions Take 1 capsule per day. Ingredients Thiamine (Vitamin B1 as Thiamin Mononitrate) 50mg 4545% Riboflavin (Vitamin B2 as Riboflavin) 50mg 3571% Niacin (Vitamin B3 as Nicotinamide) 80mg 500% Vitamin B6 (as Pyridoxal 5-Phosphate) 10mg 714% Vitamin B9 (as L-5-Methyletetrahydrofolate MTHF) 200µg 100% Vitamin B12 (as Methylcobalamin) 25µg 1000% Biotin (Vitamin B7; as D-Biotin) 300µg 600% Pantothenic Acid (Vitamin B5; as Calcium D-pantothenate) 50mg 833% Choline (Vitamin B4; as Choline Bitartrate) 30mg – L-Glycine 50mg – Vitamin C (as Ascorbic Acid) 85mg 106% PABA 30mg – Inositol (Vitamin B8; as Inositol) 20mg – Capsule Shell: Pullulan Vegetable Capsule Anti Caking Agent: Brown Rice Extract (Gluten Free). Nutrient Description Per Capsule % NRV Vitamin C (as Ascorbic Acid) 85mg 106% Niacin (Vitamin B3 as Nicotinamide) 80mg NE 500% Thiamine (Vitamin B1 as Thiamin Mononitrate) 50mg 4545% Riboflavin (Vitamin B2 as Riboflavin) 50mg 3571% Pantothenic Acid (Vitamin B5 as Calcium D-pantothenate) 50mg 833% L-Glycine 50mg - Choline (Vitamin B4 as DL-Choline Bitartrate) 30mg - Para Aminobenzoic Acid (PABA) 30mg - Inositol (Vitamin B8 as Inositol) 20mg - Vitamin B6 (as Pyridoxal 5-Phosphate) 10mg 714% Biotin (Vitamin B7 as D-Biotin) 300µg 600% Vitamin B9 (as L-5-Methyletetrahydrofolate MTHF) 200µg 100% Vitamin B12 (as Methylcobalamin) 25µg 1000% Brown Rice Extract (Gluten Free) Capsule Shell: Pullulan Vegetable Capsule NRV - Nutrient Reference Value- No Established NRV
