Macánta B Complex+ with Magnesium Ascorbate (Vitamin C) offers a combination of the most important B Vitamins together with Vitamin C. Our B Complex includes the full spectrum of B Vitamins, including B1, B2, B3, B4, B5, B6, B7, B8, B9 and B12. B vitamins play a vital role within the body as they help to convert food into energy (cellular respiration). If taken as part of a healthy diet and lifestyle, this supplement may help you to improve your overall sense of wellbeing. Directions for use: As a food supplement for adults, take 1 capsule per day with food. Ingredients: Nutrient Description Per Capsule % NRV Thiamine (Vitamin B1 as Thiamin Mononitrate) 50mg 4545% Riboflavin (Vitamin B2 as Riboflavin) 50mg 3571% Niacin (Vitamin B3 as Nicotinamide) 80mg 500% Vitamin B6 (as Pyridoxal 5-Phosphate) 10mg 714% Vitamin B9 (as L-5-Methyletetrahydrofolate MTHF) 200µg 100% Vitamin B12 (as Methylcobalamin) 25µg 1000% Biotin (Vitamin B7; as D-Biotin) 300µg 600% Pantothenic Acid (Vitamin B5; as Calcium D-pantothenate) 50mg 833% Choline (Vitamin B4; as Choline Bitartrate) 30mg – L-Glycine 50mg – Vitamin C (as Magnesium Ascorbate) 85mg 106% PABA 30mg – Inositol (Vitamin B8; as Inositol) 20mg – Capsule Shell: Pullulan Vegetable CapsuleAnti Caking Agent: Brown Rice Extract (Gluten Free)
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