Summary Combines 4 sources of magnesium, which are readily absorbed and available to the body Includes magnesium glycinate, which is delivered intact to the intestines for easy absorption Magnesium may help to relieve symptoms of premenstrual syndrome, including breast tenderness, mood swings and irritability Supplementation with magnesium may support healthy Electrolyte balance which is involved in healthy muscle function Physical endurance, for example, during exercise Muscle contraction and relaxation Nerve function and bone health Cellular energy production Blood sugar metabolism No added yeast, gluten, wheat, nuts, dairy or animal products No added artificial flavours or preservatives Vegan friendly Dosage 1 - 2 tablets daily Warnings Dietary supplements should not replace a balanced diet Formulation Ingredient 1 tablet Total Magnesium 200 mg Magnesium glycinateequiv. Magnesium 491 mg70 mg Magnesium citrateequiv. Magnesium 389 mg60 mg Magnesium amino acid chelateequiv. Magnesium 300 mg60 mg Magnesium aspartate tetrahydrateequiv. Magnesium 150 mg10 mg
