Summary Vitex is traditionally used in Western herbal medicine to support a healthy, regular menstrual cycle Vitex may help to Assist in reducing the frequency and severity of premenstrual syndrome symptoms, including Irritability and mood changes Abdominal bloating Breast tenderness Headaches Regulate cycles that are shortened, lengthened, infrequent or painful Relieve symptoms of hormonally induced acne No gluten, wheat, nuts, dairy or animal products No artificial colours, flavours or preservatives No added yeast Vegan friendly Dosage 1 - 2 tablets daily Warnings Do not use during pregnancy or breastfeeding Vitex agnus-castus may affect hormones and medicines such as oral contraceptives Dietary supplements should not replace a balanced diet Formulation Ingredient 1 tablet Vitex agnus-castus (Chasteberry) ext.ext. equiv. dry 100 mg1 g