Ethical Nutrients Mega Magnesium features Meta Mag, an exclusive and easily absorbed form of magnesium. This scientifically formulated magnesium mineral and vitamin complex provides a multi-action effect that may: Benefit during times of stress Provide support for muscle function Support energy production Support the pre-menstrual period for women Directions Adults: Take 1 tablet daily with food, or as directed by a healthcare professional. Precautions This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. This product contains Chromium. People with diagnosed diabetes should check with their doctor as blood sugar levels could be altered when using this product. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Vitamins and minerals are supplementary to and not a replacement for a balanced diet.
